Saturday, April 27, 2013

Vegetable Vagabond

Oh boy- this diet thing is finally starting to hit me. For the past 16 days I've been GREAT on my less than 1200 calorie a day diet... I mean, most days I'm even below 1000 calories! MOST days it isn't a problem, most days I can avoid temptation... not the past two days. Man, how is it that when people come over to your house or it gets really late at night (or double-whammy the combination of both) you cave. You cave big time. It is like inhibitions go out the window in social groups or when everyone else has gone to bed (extra people or lack of people it seems).

I went over on calories today... I feel guilty about it- but to be honest as I write this... I'm starving! The ice cream sandwich in the freezer is calling my name, and I've hit that point. Yarg- diets are no fun.

Now, normally I get very discouraged by now. A week down without losing any weight when I was doing so well last week- weekend comes and my strong will goes out the window. I'm trying very hard to not let that get me- however, tomorrow is a birthday party... and birthday parties have doritos and cake and pop and pizza and... temptation. Wish me all the luck you can, I am definitely going to need it.

In other news- today was a nice day! We took a family trip to the farmer's market, then a playground for munchkin, then a few errands before lunch outside enjoying the finally nice weather. After lunch we came home, took a small nap... Zak and Amory went on a run and I went to Lowes to get some more plants for my pots- yay! Planted those suckers (realizing I bought WAY too many... overcrowding commence!), and then cleaned up and made dinner. During dinner we decided to go to the movie "The Croods" and hustled to clean up and get there on time- it was adorable. Definitely a must watch/buy. In the end Amory literally danced up and down the aisle (thankfully it was a fairly empty theater). Adorable.
Farmers Market in Worthington
"Gross" worm!
I wasn't able to "run" today because my left calf is hurting oddly when I step- I'm hoping that it goes away tomorrow. Reports say it is supposed to rain through the night into tomorrow which I hope is inaccurate, I really want to get back out there and get over this plateau.

Thursday, April 25, 2013

Going Green... Cleaning


Images Borrowed From Here
My family has started to switch to all-natural green cleaners in our home… and I’ve been pleasantly surprised both by the effectiveness and cost of these DIY cleaners. I’ve found that all of our cleaners work better than their conventional counterparts...but without all those nasty chemicals that you don't want to be breathing in, rinsing down the drain, or worrying about your kiddos getting into. You just toss the ingredients together to make more! It literally will take a minute or two to make up a new cleaner if you are running low or out- no hectic trips to the store right when you are in the cleaning groove (that happens so rarely anyway).

As with anything- getting started is the hardest part. The ingredients at first will seem costly (and some are a challenge to find), but you'll soon figure out that they last FOREVER and are actually very low cost for how much you are getting rid of them. Also, you have the pesky non-green products you have to use up first (why throw away perfectly good cleaner you paid for?). 

I borrowed all of these recipes from this blog when I started, so I thought- why alter them or try it myself... her's work fabulous and you can view the original posting HERE. 

Here are some of our favorite green cleaners! Please try them out in your own home and let us know how you like them!

* Indicates we use the cleaner regularly.


All-Purpose Cleaner*
Mix 2T vinegar with 1-2t borax until dissolved.  
Fill bottle with hot water. (This aids in dissolving borax; I usually will add some that's almost boiling at first to get it good and dissolved and then follow up with hot/warm tap water.)
Add 1/4 cup liquid soap (such as castile soap) or 1/8 cup liquid detergent (such as Ivory). 
To scent, add 10-15 drops essential oil.
Follow in order to prevent clumping or sudsing. 


Baking Soda Shaker*
Use a plastic or stainless-steel shaker (e.g. sugar or Parmesan cheese shaker works well.)
Fill ½ way with baking soda, add 15-20 drops essential oil and stir to mix in oils and get clumps out. 
Fill with baking soda, and stir again. 
Shake lightly on counters, sink, tub, toilet and rub or scrub to clean. 
Rinse well. If you use too much, you will be left with a lot of residue. 
Sometimes it’s good to follow with Vinegar Rinse to remove any possible reside from baking soda. 
Also great to clean stainless steel. 
My by-the-sink baking soda shaker.
I also love to keep a shaker with only baking soda (no essential oils) next to the sink. Whenever there is a really dirty dish, a dirty crockpot (this makes cleaning a crockpot EASY, esp if you let it sit overnight), or someone brings home a thermos that had lunch in it, I shake some baking soda into it, fill with water, and let sit for a while or overnight before washing. Things come clean much easier after a good soak with baking soda!

Inside the shaker. One of the most-used items in my kitchen!
Soft Scrubber*
1/2 c baking soda  
Liquid soap or detergent
5-10 drops antibacterial essential oil (e.g. lavender, tea tree oil), optional.
Add liquid to soda until mixture reaches consistency of frosting. Simply mix up on surface cleaning, such as bathtub. Use and discard.

To keep for a couple of weeks:
Use squirt bottle. Add ½ c baking soda, 1/8-1/4 cup castile soap (to get desired consistency), and add 1tsp vegetable glycerin. Veg glycerin helps prevent mixture from drying out for a week or two. 
My favorite liquid soap by far. You can do so much with these cleaners, and they are very concentrated and will last a long time! We even use them in all bathrooms for hand soap, as well as body wash! Our favorites: Citrus Orange and Unscented Baby Mild.

All-Purpose Cleaner #2*
For 16oz bottle, fill with hot water and add 1-2oz castile soap.  
Add 5-10 drops favorite essential oils. 
If you use a scented castile soap, no need to bother with the essential oils. 
Good to use w/ marble/granite surfaces b/c has no vinegar. (Vinegar will break down the finish on marble/granite surfaces.)


Vinegar Rinse*
Fill spray bottle with equal parts vinegar and water.  
Add 15-20 drops Tea Tree Oil as disinfectant, if desired. Or add other essential oil. 
Shake. 
Good to use after baking soda to remove residue. Use as after-shower spray to prevent mold/mildew. Use as a window cleaner. 
Great as a floor cleaner (including wood floors). 
All you need for the Vinegar Rinse - vinegar and water! EASY!

Window Cleaner*
Fill spray bottle with club soda.  
Use lint-free cloth to wipe until dry.
Great for windows, glass, chrome bathroom fixtures (also add couple drops of oil to fixtures to shine and prevent water spots from collecting on fixtures!), and as quick everyday stain remover in a pinch.
Can also use to clean plants (if no essential oils added).

Drain Declogger*
Pour 1 cup baking soda down drain. If needed, you can mix baking soda with enough water to make it pourable. 
Follow with 1 cup vinegar (you can add a few drops food coloring to make it cool for kids, but skip next step and do not cover).  
Cover drain with cloth, if desired.
Once bubbling and frothing cease (or wait up to ten minutes), pour in pot/kettle of boiling water.
Best if used every couple weeks for prevention. 
Baking soda & Vinegar. Two of my best friends when it comes to cleaning! These things just about do it all!

Oven Cleaner*
Spray water on surface in oven (remove racks, etc, first). Sprinkle baking soda on surface. Spray with water again. 
Let sit for few hours or overnight. Wipe clean!
To ensure all baking soda residue is removed, follow with a vinegar rinse and wipe clean. 

Furniture Polish*
Good for general, weekly polishing or for finished woods.
In 16oz bottle, add 2tsp olive oil, 20 drops or more of pure essential lemon oil, 1/4 cup white vinegar.
Fill rest with water (purified is best).
Shake well before each use, as vinegar and oil will separate. Spray directly onto rag or on furniture. 

Wood Furniture Polish*
In small squirt bottle, add 3/4 cup olive oil, 1/4 cup white vinegar, and 50 drops or 1/4 tsp lemon oil. If no lemon oil, you can use 1/2 tsp or so of vanilla extract.
Lemon and vanilla are optional and mostly for scent.
This is a good polish for unfinished or lightly finished woods. 

Weed Killer* 
Boil ½ gallon water. Combine 2/3 cup white vinegar, ¼ cup salt. Place ingredients into boiling water.
Pour directly on weeds while still hot.
Best used for weeds growing on porch/patio crevices and in cracks on sidewalks, as it will kill other plants which it comes into contact. 

Stain Remover (clothing)* 
Put wet clothes out in direct sunlight to dry! 
(Might take multiple times for already set-in, difficult stains. Do not dry in dryer – will set stains.) 


Garbage Disposal Cleaner* 
Citrus peels and ice. 
Drop down the disposal and run. The ice helps cool and remove grease; citrus peels scent and have a natural acid cleaning power.
I put citrus peels in a bag in the freezer as we peel fruits, so we always have some on hand. Plus, this way, you can just toss the frozen peels in and skip the ice! 

Microwave Cleaner* 
Place citrus peels in bowl of water, heat for a few minutes to get the water boiling. 
The steam will loosen any residue/food in the microwave. 
Simply wipe clean! 


Carpet Deodorizer 
Sprinkle baking soda on carpet. Let sit for 15 minutes; vacuum. 


Air Purifying Spritz 
In spray bottle, add 1tsp baking soda, 1 tsp vinegar or lemon juice, and 2 cups hot water.
OR
Add 2Tbsp baking soda and 2 cups hot water.
Spritz in air to kill odors. 


Air Freshening Spray 
In spray bottle, add 10 drops favorite essential oil and 7 Tbsp water.
Shake well and spray.
Calming – Lavender
Freshness – Orange and bergamot
Kitchen & bathroom – Lemon and pine 

Borax is toxic if ingested; keep out of reach of children. Tea Tree Oil and some other essential oils are also toxic if ingested. Check before adding to a cleaner a young child might be able to reach or use.

Tea Tree Oil is a good disinfecting oil. It's a good one to add to cleaners that will be used in the shower or with toilets.
Essential Oils
You can always leave out the essential oils! They are not necessary (though some do help with disinfecting or deodorizing). If your young children will be helping, feel free to leave the oils out, as some are toxic. I've handed Aiden his own little baking soda shaker with nothing but baking soda in it. When he put it up to his mouth (he was maybe 2 at the time, so things still went to the mouth often), it was no big deal!

For those with granite/marble/other natural stone surfaces, baking soda is safe to use. Vinegar, however, will break down the finish. Use cleaners that do not include vinegar! There are several all-purpose or surface cleaners mentioned above.

Tuesday, April 23, 2013

Strawberry Season

There are few things in this world I love more than strawberries... a trait my darling daughter seems to have caught as well. Last year we took her strawberry picking for the first time- and I swear, they were gone by the time we got home. I've started to see a bunch of sales on strawberries at our local Kroger & Farmers Markets- I swear every week they are BOGO or 3 for $5, etc. I've been buying them like a fiend!

All of my strawberry lovin' made me think that I should probably do something with them other than just eat them straight- I know more work... but perhaps more of a payoff? I looked around pinterest until I found this Strawberry Meca! 50 recipes compiled from all over the web and blogger tested & reviewed. Uhmmm can you say yes please? I can't wait to start knocking these out one-by-one!


  1. Strawberry cheesecake cake at Recipe Girl
  2. Strawberry banana steel cut oats with chia seeds at The Lemon Bowl
  3. Stawberry jam and Meyer lemons crumb bars at Tutti Dolci
  4. Strawberry Margarita cupcakes at Eclectic Recipes
  5. Strawberry cheesecake easy ice cream at Something Swanky
  6. Strawberry shortcake cookies at Spoon Fork Bacon
  7. Strawberry summer cake at Smitten Kitchen
  8. Strawberry cheesecake cupcakes at Crazy for Crust
  9. Chocolate strawberry dip at What’s Cooking, Love?
  10. Strawberry buttermilk skillet cake at Une Gamine dans la Cuisine
  11. Strawberry banana French toast casserole at Jeanette’s Healthy Living
  12. Easy strawberry cream pie at Chef in Training
  13. Ricotta pancakes with strawberry coulis at A Cup of Mascarpone
  14. Strawberry shortcake cookies ice cream sandwiches at Buns in my Oven
  15. White cake with strawberry cream frosting at I heart Nap Time
  16. Strawberry creme patissiere tart at What’s for Lunch, Honey?
  17. Strawberry cookies at Butter Baking
  18. Strawberry banana breakfast bake at Family Fresh Cooking
  19. Strawberry sorbet at Magnolia Days
  20. Strawberry hand pies at Chocolate Chocolate and More
  21. Strawberry meringues at The Cafe Sucre Farine
  22. Strawberry and cream cake at La Mia Vita Dolce
  23. Mixed berries tartlets at Patty’s Food
  24. Pizza with Nutella and strawberries at Sweet Basil
  25. Strawberry rhubarb crumb bars at White on Rice Couple
  26. Strawberry struedel at Shugary Sweets
  27. Strawberry mini pies at Lemons and Anchovies
  28. Strawberry cake at Two Peas and Their Pod
  29. Strawberry galette at Vintage Kitchen Notes
  30. Strawberry balsamic ice-cream at Authentic Suburban Gourmet
  31. Strawberry cupcakes at Annie’s Eats
  32. Strawberry hot chocolate at Dinners, Dishes and Desserts
  33. Strawberry shortcake at Closet Cooking
  34. Strawberry ruffle ombre cake at I am Baker
  35. Pavlovas with strawberries at Tartine and Apron Strings
  36. Strawberry cheesecake brownies at Texanerin Baking
  37. Strawberry crumb bars at A Thought for Food
  38. Strawberry white chocolate cake mix cookies at Mom on Timeout
  39. Strawberry Nutella braid at Inside BruCrew Life
  40. Strawberry Popsicles at You Made That?
  41. Strawberry crumble bars at Manu’s Menu
  42. Chocolate covered strawberry cookies at Lauren’s Latest
  43. Strawberry tiramisu at Chocolate Moosey
  44. Strawberry cheesecake parfaits at That Skinny Chick Can Bake
  45. Strawberry cupcakes with strawberry meringue buttercream at Brown Eyed Baker
  46. Strawberry bars at A Spicy Perspective
  47. Strawberry and sprinkles buttermilk pancakes at Averie Cooks
  48. Strawberry lemon bars at No Recipes
  49. Strawberry shortcake cupcakes at Six Sisters Stuff
  50. Lemon Berry Smoothie at Pinch of Yum
What is a blog without some pictures, right? Here are some cute photos from strawberry picking in Georgia last year. 



Journey Towards a Healthier Me

Let me start this by saying that I've been overweight as long as I can remember- I'm fairly certain it is part of my genetic makeup. I've tried every "diet" I can think of and usually get too discouraged to continue far enough to see actual results. I like food- and I like to hang out and read books, watch shows, and sit on my bum... not really the athletic person I want to be.

Well, I stepped on the scale at the beginning of the month and my eyebrows shot through the roof while my jaw dropped- holy crap. I am heavier than I've been... ever. I'm almost as heavy now as when I was fully pregnant with my daughter. Oh... My.... God. This has got to change.

Yes, I have excuses out my wazoo. Where I had a decently active lifestyle in Georgia- playing roller derby, enjoying the nice weather all year, etc. Here in Ohio it has been cold, wet and dreary for the last 6 months. I've lived here about 9 months and I have to say... I absolutely hate this state- I'm depressed, cold, and angry- which definitely leads way into me "stress" or emotional eating.. and it doesn't help that in the office where I now work they eat.out.every.single.darn.day! Yes, I have excuses- but excuses don't really get you anywhere.

I've decided to take action and change this- I need to get down to at least where I was before leaving Georgia... yeah that is about 30lbs. I've never been able to do that- and I hope I can do it now.

Step One:
Avoid temptation. Roadblock- everyone at the office (everyone, no joke) eats horribly day in and day out... and it is the best, most deliciously bad food... serious temptation.

Step Two:
Consume more water and unsweetened tea- yuck, unsweet tea, right? Yeah... but you do what you've gotta do. Drinking water is awesome for you and makes you feel full. New goal- drink one full glass before every meal and try to drink one full glass during the meals too. Good luck! Roadblock: before doing this I'd probably drink one glass of water PER DAY. Total. Not a big water drinker. Plus... having to pee constantly is not awesome.

Step Three:
Increase physical activity. Start running several days a week. This is easier than I thought it would be- yes, it sucks- I hate running more than almost anything out there. Seriously. BUT it can be done. Roadblock: Zak has a really weird school schedule and doesn't get home to watch Amory so I can go run until late in the evening and is gone most mornings, too. Working around him, a toddler, and dinner time proves to be quite the unmotivator... but keep going!

Step Four:
Make better eating choices. This is actually easier than I thought- yes, it goes hand in hand with "temptation" but this is different. I am trying to maintain a less than 1200 calorie a day diet. Making better choices and drinking more water is really helping with this. I use My Fitness Pal app on my phone and it does the calculations for me- it is really handy and a lot easier than I thought it would be. So far I've been about 1000 calories 8 days straight!

All in all it has been about 2 weeks and I have a 9lb weight loss- which is more promising than anything I've ever done before. I know it is only going to get harder and I know that I have a long journey ahead, but for now I'm just celebrating my current success. Wish me luck.
This is me starting

Thursday, April 18, 2013

Vagabond Vegas

I've been a terrible blogger- I know, I know. A lot has happened since I last posted and I will start blogging more to make up some lost time, oh and lots of photos included, too!

Zak and I went to VEGAS at the end of March. Zak was one of the groomsmen in the wedding of a friend he served with- we prepared for months and finally the time came for our much needed vacation. Zak & I hadn't gone on a vacation just the two of us since 2008- and that was a trip home to Idaho to visit MY friends and not much else. We needed some relaxing, some fun and mostly just some time together.
Visiting these weirdos in ID 2008. We are awesome. 
I was a little nervous since I had never left Amory for more than a few hours with anyone- but Zak's Aunt Traci was more than up for the job- and I was happy. Traci planned out so many fun things for them to do and I knew that Amory would be surrounded by love and family the whole time (and I was right). Unfortunately our trip also fell over Easter weekend so we missed Amory's 3rd Easter, but Traci took her all over the place and made 6 DOZEN eggs, etc- she actually did a lot more for Amory than I would've done. 
Amory and Cousin Ashley dying Easter eggs
Moving on to the actual trip- we went to Vegas for the first time... and it was crazy! I've heard Vegas called "Disney World for adults" and boy, were they right! We spent most of the trip catching up with friends, drinking, and staying up all  hours... oh, and did I mention that we stayed in a CASTLE? Most of the wedding party stayed at the Luxor next door, but I was really glad we chose this one instead- we had a nice room and it was just COOL. We did a bit of gambling (our first time), but probably walked away even- Zak is much luckier than I am.
Excalibur Hotel where we stayed
Zak and I saw a magic show by David Copperfield with my amazing family- the magic show was way more cool than I was expecting, too! We also toured the Hoover Dam, took a helicopter ride, and checked out Fremont street with them- it was a busy day, but definitely one of our most exciting days there!
Helicopter Ride!
More than anything I was relieved for some SUN- we had been in drizzly, cold, blowy, snowy Ohio weather for far too long and it was really dragging me down. I miss the sun, I miss Georgia and I missed my friends- I got a fix of two of these things on the trip and it helped my spirits immensely.
Speaking of spirits- these slushies we had every day helped! :) 
Zak and I certainly need more "couple" vacations- not that I don't love my daughter, but you can just enjoy yourself more when you aren't caring for a little one. Hopefully we can save up enough to do a trip with all three of us this summer- even if it is something little like Cedar Point.

A few more pictures for your viewing pleasure- in absolutely no order. 
On the plane
Waiting for the wedding to start!

Helicopter Ride
Arielle and I waiting for the wedding to start
Me and RonJon
A rare photo of Zak and Me dressed up
Adorable Amory
Amory got a bubble gun for Easter
Dying Eggs
They took a train ride around the zoo- Amory looks thrilled.
The Wedding Party
Drop it low!
The Boys
Those slushies make us happy :) 
... really happy :)